Like any good recipe, it starts with good ingredients. Our Kitchen Director finds fun and flavourable recipes. We typically try out the recipes first at home and get reviews from our friends and family before bringing them into the Good Food Kitchen. Then our Grocery Coordinator sources our ingredients from local stores and community gardens. Next, our team of talented cooks meet in the kitchen to turn nutritious ingredients into delicious meals. Meals are individually portioned and placed into reheatable containers, that are labelled with ingredient and reheating instructions. Our meals are then delivered to distribution organizations, where they are placed in the freezer and meant to be accessed when needed by the community.